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Author Archives: VIDYA M NAIR
Is Counseling Only for Those in Crisis? Why Even ‘Normal’ Individuals Benefit
In a world where mental health awareness is on the rise, the concept of counselling has become increasingly mainstream. However, there remains a common misconception that counselling is only for those facing severe mental health challenges or crises. The truth … Continue reading
Navigating the Journey Together: A Guide to Marriage Counselling
Marriage is often described as a journey—a shared adventure filled with love, joy, and companionship. Yet, like any journey, it’s not without its obstacles and challenges. When the road becomes rocky and the path ahead seems unclear, seeking support through … Continue reading
When to Consider Couples Therapy: Signs It’s Time to Seek Help
In the hustle and bustle of daily life, maintaining a healthy and thriving relationship can sometimes feel like a challenge. Whether you’re newlyweds or seasoned partners, every couple encounters rough patches along the way. While some disagreements are a normal … Continue reading
